media fast.

30 05 2010

I had dinner last night with my friend Jeremy up in Salt Lake – we are both avid media enthusiasts.

Facebook.
YouTube.
TV. (I have roughly 60 different TV seasons – that is growing at an alarming rate)
Movies. (I have around 400 movies – also a number that is on the rise)
Twitter.
Gmail.
Internet.

Having an iPhone makes things worse because I am checking all of these things constantly throughout the day.

I work 5 days a week – pretty much full time.

But I have a second job, it’s called “media addict“.

I spend an absurd amount of time watching TV shows and movies, checking my Facebook, watching YouTube videos, etc. etc.

I’m going to try something this week called a media fast. (although it’s probably more of a media diet – but will still be really challenging)

I will not get on Facebook once this week.
I will not get on Twitter once this week.
I will check my email ONCE a day at a prescribed hour (10:00 pm).
I will only get on my computer ONCE a day in order to write my daily blog.
I will not watch any YouTube videos.
I will not watch ANY TV shows this week.
I will allow myself 3 movies to watch this week (only one time per movie) Haha.

Ok- there it is.
The fact that I’m a little sick looking at this list tells me that I really need to do this.

What am I hoping to accomplish?
Well, I’d really like to just see if there is a different feeling that comes from removing ALL the distractions…

Will I finish reading the book I started?
Will I feel the Spirit more?
Will my mind become less clouded and able to focus more clearly?
Will I get bored?

I’m not sure what’s going to happen – but I want to know.

“…nevertheless they are to be used sparingly.” (D&C 89:12)

I know it’s the Word of Wisdom scripture – but I feel like it’s very applicable to anything that we do that goes beyond moderation.

? What would be hard for you to give up for one week?








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